After a year-long break between the launch of Season 3 and the second episode, we bring you more sporadic episodes whenever we can squeeze them in and direct from a new and improved home studio! This episode considers authenticity in friendships and is finished with a sincere apology to the Joseph and Joseph Toilet brush!
The Colonel reflects on his new yoga routine and we discuss the continued and growing polarisation in politics and everywhere else- is it real or simply manufactured by a media who has become reliant on manifested controversy fuelled by bots on social media?
Perhaps this episode will offend some bots- we certainly hope so!
Links for this episode:
The Interview podcast- Serena Williams
How music can change our mood
https://www.abc.net.au/news/2024-05-11/why-music-can-make-us-feel-good-classic-100/103810148
The growth of division on social media
Yoga
https://www.healthline.com/nutrition/13-benefits-of-yoga
Yoga with Adrienne
Beginner’s stretching
The toilet brush
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