Coming to you from pandemic central, we talk to Cheng and Loz about family dynamics, neuro-diversity, doily arranging and the gift of the Dopamine Menu for wellbeing. Join us in the rainy, cold lockdown- the Colonel has slow cooked a rendang and the Peach is cuddled up with the cat!
How to ADHD you tube channel:
https://m.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q/about
ADHD and boredom:
https://youtu.be/CaG5XjyWc8c
Some little things to get your Dopamine Menu started:
https://mashable.com/2014/03/20/50-little-things-that-make-life-happy/
Coping with an uncertain work future:
https://www.mindtools.com/pages/videos/coping-with-uncertainty-transcript.htm
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