A Sunday chat that covers everything from wrestling to the Plant for Pakistan campaign- stay with us and enjoy chatting with Alvin all the way from South Korea about his joy at finding himself under a different sky, teaching English and the abundance of toilet paper in the local supermarket there! This is a great episode if you are in need of easy company and miss a chat at the pub…we know you still have a place in your heart for Optimus Prime and we bet you never realised how his journey connects to gender…join us for some hilarity!
Haruki Murakami- Killing Commendatore
https://www.theguardian.com/books/2018/oct/17/killing-commendatore-by-haruki-murakami-review
https://www.goodreads.com/book/show/38820047-killing-commendatore
Alvin’s entry music for his Wrestling character
https://www.youtube.com/watch?v=FnH_zwVmiuE
https://www.theguardian.com/music/2017/aug/14/average-white-band-how-we-made-pick-up-the-pieces-interview
Spontaneanation Podcast
https://www.earwolf.com/show/spontaneanation-with-paul-f-tompkins/
Ad Astra trailer
https://www.youtube.com/watch?v=P6AaSMfXHbA
Aerosmith clip
https://www.youtube.com/watch?v=JkK8g6FMEXE
Liv Tyler talks about being in the clip
https://www.youtube.com/watch?v=W0sJCAyqjnk
Diamond Dallas Page Yoga
https://ddpyoga.com/pages/about-us
Dave Goggins- running motivation
https://www.youtube.com/watch?v=TLKxdTmk-zc
https://davidgoggins.com/
The podcast with Josh Rogan
https://www.youtube.com/watch?v=BvWB7B8tXK8
Plant for Pakistan
https://en.wikipedia.org/wiki/Plant_for_Pakistan
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